{"id":10913,"date":"2024-04-25T17:38:53","date_gmt":"2024-04-25T17:38:53","guid":{"rendered":"https:\/\/www.impactoneducation.org\/?p=10913"},"modified":"2024-05-01T14:31:21","modified_gmt":"2024-05-01T14:31:21","slug":"school-based-wellness-an-innovative-approach-to-improving-teenage-mental-health","status":"publish","type":"post","link":"https:\/\/www.impactoneducation.org\/es\/2024\/04\/25\/school-based-wellness-an-innovative-approach-to-improving-teenage-mental-health\/","title":{"rendered":"Un enfoque innovador para mejorar la salud mental de los adolescentes"},"content":{"rendered":"

Bienestar escolar: un enfoque innovador para mejorar la salud mental de los adolescentes<\/strong><\/h1>\n\n\n\n

Ser adolescente es dif\u00edcil. <\/p>\n\n\n\n

Siempre ha sido as\u00ed, pero los recientes aumentos de la ansiedad y la depresi\u00f3n han hecho que muchos expertos adviertan sobre una crisis de salud mental para los adolescentes estadounidenses. Siete de cada diez adolescentes est\u00e1n preocupados por el tema y ning\u00fan g\u00e9nero, raza o nivel de ingresos est\u00e1 inmune, seg\u00fan el Centro de Investigaci\u00f3n Pew.<\/a><\/p>\n\n\n\n

Tess Amer, defensora de la salud mental en Fairview High School, conoce de primera mano las presiones que enfrentan los adolescentes de Boulder. Como consejera autorizada y maestra certificada, supervisa el funcionamiento de la escuela. El centro de bienestar<\/a>, <\/strong>un espacio acogedor y relajante que da la bienvenida a adolescentes que buscan apoyo para la salud mental.<\/p>\n\n\n\n

\"Fairview<\/figure>\n\n\n\n

\u00bfCu\u00e1l es el objetivo de los Centros de Bienestar?<\/h2>\n\n\n\n

El Centro de Bienestar de Fairview es uno de los seis centros del Distrito Escolar del Valle de Boulder donde los adolescentes pueden liberarse del estr\u00e9s, autorregularse, hablar con un consejero u obtener una referencia para recibir apoyo adicional. En la habitaci\u00f3n de Amer, la luz se mantiene suave y baja y est\u00e1 decorada con plantas y sillas c\u00f3modas. Los estudiantes pueden relajarse utilizando una de las muchas herramientas de bienestar repartidas por toda la sala, que incluyen arena cin\u00e9tica, mantas pesadas y juguetes inquietos. "La habitaci\u00f3n en s\u00ed es una herramienta de bienestar", afirma Amer. <\/p>\n\n\n\n

\u201cOfrece un respiro de las exigencias de la jornada escolar en la que los estudiantes tienen que estar concentrados y ser diligentes, y tambi\u00e9n es un retiro f\u00edsico de las luces m\u00e1s fuertes y los sonidos m\u00e1s fuertes en el resto del edificio escolar. Los estudiantes reciben servicio y apoyo simplemente estando en la sala\u201d.<\/p>\n\n\n\n

Cuando llegan a su Centro de Bienestar, Amer saluda a todos los estudiantes y hace un registro r\u00e1pido. No todos los estudiantes quieren chatear, pero si alguien necesita apoyo adicional, ella est\u00e1 ah\u00ed para ayudarlo. Generalmente, ella encuentra que cuando los estudiantes necesitan ayuda, generalmente es para hablar y procesar con un adulto seguro. \u201cLa belleza de la sala es que muchos estudiantes acceden a ella simplemente como un lugar para relajarse y liberarse del estr\u00e9s. Con el tiempo, desarrollan una relaci\u00f3n conmigo sin darse cuenta, y si llega un momento en el que experimentan mayor estr\u00e9s y ansiedad, o surge una situaci\u00f3n emergente, ya hemos desarrollado confianza\u201d. <\/p>\n\n\n\n

\n

\u201cLa habitaci\u00f3n en s\u00ed es una herramienta de bienestar. Los estudiantes reciben servicio y apoyo simplemente estando en la sala\u201d.<\/p>\n<\/blockquote>\n\n\n\n

A diferencia de los consejeros escolares tradicionales que llevan una carga de casos de cientos de estudiantes con responsabilidades que van desde escribir cartas de recomendaci\u00f3n universitaria hasta administrar planes 504, Amer y los otros cinco defensores de la salud mental del Centro de Bienestar se centran \u00fanicamente en brindar asesoramiento y apoyo para el bienestar de la salud mental. "Los adolescentes est\u00e1n experimentando un estr\u00e9s y una ansiedad inmensos en torno a la escuela y se sienten presionados a tener un buen desempe\u00f1o acad\u00e9mico", dijo. "Se sienten abrumados al gestionar los deportes y actividades escolares o necesitan apoyo para gestionar la din\u00e1mica familiar y las luchas entre amigos". <\/p>\n\n\n\n

El impacto del bienestar escolar<\/h2>\n\n\n\n

Los Centros de Bienestar est\u00e1n satisfaciendo la necesidad: en Fairview, entre 40 y 50 estudiantes acceden al Centro de Bienestar diariamente. En todo el distrito, estos centros financiados por Impacto en la Educaci\u00f3n atendieron a 1,301 estudiantes, quienes realizaron 7,711 visitas durante el semestre de oto\u00f1o del a\u00f1o escolar 2023-2024.<\/strong><\/p>\n\n\n\n

\"Students<\/figure>\n\n\n\n

Amer cree que las habilidades y t\u00e9cnicas que sus alumnos aprenden en el Centro de Bienestar les servir\u00e1n hasta la edad adulta. "Si podemos ense\u00f1arles c\u00f3mo tomar un descanso, cuidar de s\u00ed mismos, regular sus emociones y desarrollar habilidades de afrontamiento, entonces en el futuro tendremos una comunidad de adultos que funcionen bien". Los estudiantes de Boulder Valley reciben servicios de bienestar vitales de forma totalmente gratuita, gracias a una asociaci\u00f3n con Impact on Education.<\/p>\n\n\n\n

La organizaci\u00f3n no s\u00f3lo financia los Centros de Bienestar sino que tambi\u00e9n cubre los salarios de diez defensores dedicados de la salud mental, incluido Amer. "Impact on Education vio un problema y desarroll\u00f3 una soluci\u00f3n tangible para abordar la salud mental donde se encuentran los estudiantes: en las escuelas", dijo Amer. "Son un socio innovador y colaborativo para el distrito escolar y estoy muy agradecido por su apoyo a nuestros estudiantes".<\/p>\n\n\n\n

\n

"Impact on Education vio un problema y desarroll\u00f3 una soluci\u00f3n tangible para abordar la salud mental donde se encuentran los estudiantes: en las escuelas".<\/p>\n<\/blockquote>\n\n\n\n

<\/div>\n\n\n\n

ANTES DE QUE TE VAYAS<\/h2>\n\n\n\n

Impact on Education es una organizaci\u00f3n independiente sin fines de lucro que apoya al Distrito Escolar del Valle de Boulder. Dependemos de la generosidad de nuestra comunidad para llevar a cabo nuestra misi\u00f3n.<\/p>\n\n\n\n

\u00bfNos ayudar\u00e1s a brindar oportunidades y recursos a los estudiantes locales?<\/strong><\/p>\n\n\n\n

\n
DAR HOY<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Tess Amer, defensora de la salud mental en Fairview High School, conoce de primera mano las presiones que enfrentan los adolescentes de Boulder. Como consejera autorizada y maestra certificada, supervisa el Centro de Bienestar de la escuela, un espacio acogedor y relajante que da la bienvenida a adolescentes que buscan apoyo para su salud mental.<\/p>","protected":false},"author":3,"featured_media":10923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[79,68,74],"tags":[],"class_list":["post-10913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","category-mission-moments","category-news-page"],"acf":[],"yoast_head":"\nSchool-based wellness: An innovative approach in BVSD<\/title>\n<meta name=\"description\" content=\"BVSD has 6 Wellness Centers centers where teens can destress, self regulate, talk to a counselor 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